|
自製大蒜長棍麵包、番茄秋葵炒蛋、燙玉米筍、木耳、秋葵～冰箱空空，這禮拜可以換其他蔬菜吃了
|
514 kcal
|
Fat: 20.50g | Prot: 17.38g | Carbs: 65.93g.
Lunch: 茶（無糖）, 番茄炒蛋, 木耳, Costco 玉米筍, 全聯 秋葵, 蒜頭, 鹽, 總統牌 無鹽奶油, 法國麵包. Snacks/Other: 水餃. more...
|
|
1848 kcal
|
Exercise:
游泳 - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqqqqq66's Weight History
|