Weigh In record (no journal entry) for 02 July 2020
|
66.2 kg
Lost so far: 3.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 34.49g | Prot: 50.24g | Carbs: 145.09g.
Breakfast: Пятерочка Сахар, Альпенгурт Сливки 10%, Кофе. Lunch: Ржаной Хлеб, Суп из Говядины. Dinner: Майонез, Огурец (с Кожурой), Яичница. Snacks/Other: Пиво. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инга Т.,'s Weight History
|