Weigh In record (no journal entry) for 02 July 2020
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102.7 kg
Lost so far: 10.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 61.65g | Prot: 62.71g | Carbs: 178.85g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Crostata alla Marmellata, Land Gorgonzola Dop Piccante, Certossa Pan Bauletto Integrale, Tonno all'olio d'oliva Yellowfinn Sgocciolato, Penne Rigate, Grappa, Caffè Espresso, Zucchero. Dinner: Land Gorgonzola Dop Piccante, Insalata Mista Verde, Certossa Pan Bauletto Integrale , Snack Day Patatine Classiche, Uovo Strapazzato. more...
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Losing 2.1 kg a Week
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fabio brad's Weight History
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