Weigh In record (no journal entry) for 02 July 2020
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 24.80g | Prot: 42.94g | Carbs: 60.69g.
Breakfast: Яичный Омлет. Lunch: Салат из Помидоров и Огурцов, Зеленый Чай. Dinner: Креветки, Пиво. Snacks/Other: АТБ Банан. more...
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Losing 0.9 kg a Week
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shalyapina1509's Weight History
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