Weigh In record (no journal entry) for 02 July 2020
|
67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 29.81g | Prot: 27.75g | Carbs: 177.81g.
Breakfast: Chleb Żytni, Almette Almette z Ziołami, Kawa, Joya Mleko Kokosowe, Ksylitol. Lunch: Sushi Tokyo Sushi Maki, Kawa, Ksylitol, Joya Mleko Kokosowe. Dinner: Chlebek Bananowy. Snacks/Other: Kawa, Ksylitol, Joya Mleko Kokosowe, Jabłko. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaou_miau's Weight History
|