Weigh In record (no journal entry) for 02 July 2020
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 3.25g | Prot: 15.05g | Carbs: 74.42g.
Breakfast: 黑咖啡, 好丘 桂花紫薯貝果, 賀寶芙 巧克力奶昔, Zespri 黃金奇異果. more...
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Gaining 2.1 kg a Week
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