Weigh In record (no journal entry) for 02 July 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 61.79g | Prot: 15.07g | Carbs: 137.60g.
Breakfast: Pisang, Apel Fuji, Telur, Ultra Milk Susu UHT Low Fat High Calcium, Nestle Nestum (Susu+Coklat). Lunch: Forvita Margarine Forvita, Greenfields Whipping Cream, Regal Marie, Gula Pasir. more...
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Losing 5.6 kg a Week
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sindashu's Weight History
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