Weigh In record (no journal entry) for 02 July 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.52g | Prot: 83.91g | Carbs: 85.45g.
Lunch: Kirkland 帶尾特大生蝦仁, 九層塔, 腐竹, 洋蔥, 火龍果, 乾烤花生(加鹽), 水煮蛋, 番茄, 木瓜, 蒸南瓜, 傳統市場 海茸, 全聯 雞里肌肉, 紅洋蔥, 葵果 魚露. more...
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steady weight
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