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Lulubelle0319
Journal
27 Oct 10
Lulubelle0319's Journal, 27 Oct 10
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Weigh In record (no journal entry) for 27 October 2010
71.3 kg
Lost so far:
4.4 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2010:
845 kcal
Fat: 29.47g | Prot: 46.57g | Carbs: 103.92g.
Breakfast:
COFFEE CREAMER.
Lunch:
melba toast.
Dinner:
yogurt blueberry light, banana.
Snacks/Other:
Popcorn 94% fat free Pop Secret, reese's peanut butter cups.
more...
2018 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Lulubelle0319's Weight History
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