Weigh In record (no journal entry) for 01 July 2020
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74 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 15.26g | Prot: 27.88g | Carbs: 47.30g.
Breakfast: Лазанья с Курицей или Индейкой. Lunch: Лазанья с Курицей или Индейкой. more...
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Gaining 0.2 kg a Week
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SpichakVS's Weight History
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