Weigh In record (no journal entry) for 01 July 2020
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84.6 kg
Lost so far: 25.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 8.78g | Prot: 31.95g | Carbs: 35.45g.
Breakfast: Café Expresso, Pizza Hut Frango C/ Requeijão Pan Pizza (Grande). Lunch: Pinhão Cozido, Macarrão de Abobrinha, Seara Filezinho de Peito (Sassami), Agrião. more...
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Losing 0.8 kg a Week
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Lilianmart's Weight History
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