Weigh In record (no journal entry) for 01 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 53.24g | Prot: 43.28g | Carbs: 89.88g.
Breakfast: Компот без Сахара, Печень Говяжья, Домик в деревне Молоко 3,5%, Вареное Яйцо, Яичный Белок. Lunch: Винегрет. Dinner: Клубника, Малина, Груша. Snacks/Other: Сыр Российский, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Rusalka_oren's Weight History
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