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romioviedo88
Journal
01 Jul 20
romioviedo88's Journal, 01 Jul 20
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Weigh In record (no journal entry) for 01 July 2020
73.7 kg
Lost so far:
79526.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2020:
694 kcal
Fat: 24.04g | Prot: 41.19g | Carbs: 77.44g.
Breakfast:
Té Endulzados con Azúcar, Granix Galletas de Salvado.
Lunch:
Pechuga de Pollo sin Piel, Knorr Caldo de Verduras.
Dinner:
Milanesa de Carne Frita, Knorr Caldo de Verduras.
Snacks/Other:
Palomitas de Maíz, Misky Chocolate con Leche, Granix Galletas de Salvado, Knorr Caldo de Verduras, Sopaipilla.
more...
1873 kcal
Exercise:
Zumba - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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romioviedo88's Weight History
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