Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
squirrel77
Journal
01 Jul 20
squirrel77's Journal, 01 Jul 20
squirrel77's Profile
|
< Previous Entry
|
Next Entry >
Yesterday, IF, 85 protein, 124 fat, 29 carbs, folio wrap twice, hemp oil twice, nuts, protein bar, jello, nuts before bed
71.6 kg
Lost so far:
13.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
Losing 7.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
squirrel77's Weight History
View Complete History