Weigh In record (no journal entry) for 01 July 2020
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56.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 52.97g | Prot: 38.32g | Carbs: 1.00g.
Lunch: Now Ultra Omega-3, Яйцо, Мираторг Бекон Сырой Любительский, Шкварки. more...
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Losing 0.3 kg a Week
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Lanaruppel's Weight History
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