Lanaruppel's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
56.5 kg Lost so far: 0.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
645 kcal Fat: 52.97g | Prot: 38.32g | Carbs: 1.00g.   Lunch: Now Ultra Omega-3,  Яйцо, Мираторг Бекон Сырой Любительский,  Шкварки. more...
1290 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Lanaruppel's Weight History


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