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1246 kcal
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Fat: 48.57g | Prot: 60.58g | Carbs: 157.89g.
Breakfast: Pepaya, Tempe Goreng, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal. Lunch: Tempe Goreng, Telur Rebus, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal, Bakso Ayam. Dinner: Pentol, Tempe Goreng, Quaker Instant Oatmeal, Jantung Pisang. Snacks/Other: Pepaya. more...
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Tegar Prasetyo's Weight History
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