Weigh In record (no journal entry) for 01 July 2020
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1424 kcal
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Fat: 51.68g | Prot: 46.19g | Carbs: 194.40g.
Breakfast: Sari Roti Roti Isi Coklat, Sari Roti Roti Isi Coklat. Lunch: Nasi Putih, Cooked Green String Beans (from Fresh), Royco Royco Ayam, Shallots , Garlic , Chili, Tempeh (Cooked) , Carrots. Dinner: Tempeh (Cooked) , Vegetable Soup (Home Recipe). Snacks/Other: Kraft Biskuat Energi. more...
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LITANIAKTH's Weight History
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