Weigh In record (no journal entry) for 01 July 2020
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60.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 68.18g | Prot: 38.15g | Carbs: 70.00g.
Breakfast: Zeytinyağı, Sirke (Elma Şarabı), Hindistan Cevizi Yağı, Kahve (Demlenmiş), Yeşil Zeytin, Dr. Oetker Ristorante Mini Pizza. Lunch: Tadım Yer Fıstıklı Bar. Dinner: Erpiliç Piliç Göynük Köfte. more...
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Losing 0.7 kg a Week
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Sibellay's Weight History
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