Weigh In record (no journal entry) for 01 July 2020
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64 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.57g | Prot: 21.98g | Carbs: 57.11g.
Breakfast: Yumurta, Eker Kefir. Lunch: Havuç, Bal, Tam Yağlı Sade Yoğurt, Şeftali, Yeşil Elma, İrmik. more...
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Losing 4.9 kg a Week
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bukackaloriacaba's Weight History
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