makan siangkuuu yang 55%nyaa proteinn huhuhu enak bangettt sampe pengen nambah 😭
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1108 kcal
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Fat: 23.32g | Prot: 129.23g | Carbs: 109.94g.
Lunch: Jagung Rebus, Ikan Cakalang, Tempe Goreng, Nasi Merah, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Jagung Rebus, Ikan Cakalang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nutrijell Jelly Powder Coklat, Colatta Choco Chips, Van Houten Cocoa Powder, Tropicana Slim Sweetener Diabtx, Ellenka Fiber Creme, Quaker Instant Oatmeal, Putih Telur, Pisang. more...
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Comments
01 Jul 20 by member: laviereee
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Nasi merahnya 65g kak hehehehe
01 Jul 20 by member: Gembooooo
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Gembooooo's Weight History
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