Weigh In record (no journal entry) for 01 July 2020
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92 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 63.45g | Prot: 134.98g | Carbs: 92.59g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers. Lunch: Vanille Ijs, Venz Hagelslag Puur, Slagroom (Onder Druk). Dinner: Jumbo Kipkluifjes Gegrild. Snacks/Other: Volkoren Wafel, Bolletje Stevige Havermoutrepen Naturel. more...
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Losing 2.1 kg a Week
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Cindysnijder's Weight History
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