LooserMops's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

114 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

1281 kcal

Fat: 66.26g | Prot: 116.22g | Carbs: 60.78g. Lunch: REWE Leberwurst, Butter, Golden Toast Vollkorn Toast. Dinner: Milbona Quark Magerstufe, Gutstetten Puten Pfanne Gyros Art. Snacks/Other: Storck Knoppers, Power System Big Block Cocos. more...

3196 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 01 Jul 20

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LooserMops's Weight History