Weigh In record (no journal entry) for 01 July 2020
|
77.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 69.29g | Prot: 60.43g | Carbs: 151.15g.
Breakfast: Черная Смородина, Яйцо, Кефир 1%, С.Пудовъ Мука Рисовая, Вареное Яйцо, Орифлейм Омега 3. Lunch: Picnic Picnic. Dinner: Куриный Суп Лапша, Винегрет. Snacks/Other: Рот Фронт Батончики, Белковый Торт. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasilisa212085's Weight History
|