Weigh In record (no journal entry) for 30 June 2020
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53 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 58.62g | Prot: 46.10g | Carbs: 52.81g.
Breakfast: Haşlanmış Yumurta. Lunch: TekSüt Lor Peyniri, İçim Yarım Yağlı Yoğurt, Pişmiş Kabak. Dinner: Tereyağı, Birşah Süzme Yoğurt , Zeytinyağlı Taze Fasulye, Etli Mantı. Snacks/Other: Çerezya Spesiyal Kokteyl Kuruyemiş. more...
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Losing 1.6 kg a Week
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ececeeeee's Weight History
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