Weigh In record (no journal entry) for 30 June 2020
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77.4 kg
Lost so far: 15.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 51.32g | Prot: 43.38g | Carbs: 122.70g.
Breakfast: Dr. Korner Хлебцы Клюквенные. Lunch: Банзай Суши . Dinner: Окрошка. Snacks/Other: Вареное Яйцо. more...
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Losing 7 kg a Week
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melisher25's Weight History
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