Weigh In record (no journal entry) for 30 June 2020
|
58.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 18.09g | Prot: 49.32g | Carbs: 119.14g.
Lunch: 아임웰 직화로 구운 그릴드 단호박. Dinner: 토마토, 메추리알, 잇츠베러 잇츠베러마요, Huy Fong Foods 스리라차 소스, 아임닭 담백한 오리지널 닭가슴살, 상추, 다신샵 닭신 투명피만두 매콤오징어. Snacks/Other: 노브랜드 플레인 요거트. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kieslove0's Weight History
|