Aleja Ruiz Atehortua's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
75.3 kg Lost so far: 4.6 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
2340 kcal Fat: 100.67g | Prot: 70.09g | Carbs: 298.95g.   Breakfast: Auralac Quesito Pequeño, Auralac Quesito Pequeño, Salricas Galletas, Guanabana. Lunch: Cunit Rollo de Carne de Res con Verduras,  Banano,  Aguacate,  Tomates,  Cebollas,  Pepino (Pelado),  Zanahoria,  Papa Criolla. Dinner: Postobon Gaseosa Uva,  Almojabana,  Tarta de Manzana. more...
Losing 1.4 kg a Week



     
 

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Aleja Ruiz Atehortua's Weight History


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