Weigh In record (no journal entry) for 30 June 2020
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 13.73g | Prot: 11.17g | Carbs: 7.04g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Beyaz Peynir, Menemen, Patatesli Yumurta, Haşlanmış Yumurta. more...
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Losing 1.8 kg a Week
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iamyusuf1907's Weight History
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