Weigh In record (no journal entry) for 30 June 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 89.61g | Prot: 74.39g | Carbs: 173.69g.
Breakfast: Winiary Sos Jalapeno, Pilos Ser Gouda, Chleb Tostowy. Lunch: Somersby Piwo, Proporcja Kurczak w Sosie Curry z Ryżem i Warzywami. Dinner: Krakus Krakowska Sucha, Winiary Sos Jalapeno, Pilos Ser Gouda, Chleb Tostowy. Snacks/Other: Danone Danio Waniliowe. more...
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Gaining 0.7 kg a Week
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lukaszpoznan's Weight History
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