Weigh In record (no journal entry) for 30 June 2020
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79.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 27.96g | Prot: 48.98g | Carbs: 45.03g.
Breakfast: Капучино, Авокадо Авокадо, Нам Ням Грудка Индейки Отварная, Жареное Яйцо. Lunch: Запеченный или Жареный Лосось, Рис. more...
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Gaining 2.8 kg a Week
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antverpen1's Weight History
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