Weigh In record (no journal entry) for 28 August 2013
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 16.64g | Prot: 36.12g | Carbs: 57.90g.
Breakfast: Té, Tostadas de Pan Integral, Mifrut. Lunch: Salchicha de Pavo, Tomates Rojos, Huevo, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina). more...
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Losing 8.6 kg a Week
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sol fernandez's Weight History
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