Marugisela's Journal, 28 Aug 13

Weigh In record (no journal entry) for 28 August 2013
78 kg Lost so far: 6 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 August 2013:
1080 kcal Fat: 33.29g | Prot: 41.64g | Carbs: 156.40g.   Breakfast: Té sin Azúcar, Té sin Azúcar, Express Clasicas. Lunch: La Campagnola Choclo Enlatado, Zanahoria, Huevo Duro, Pollo (sin Comer la Piel). Dinner: Queso Parmesano (Rallado), Salsa de Pesto, Salsa de Pesto, Favorita Fideos Tirabuzon. Snacks/Other: Arcor Turrón de Maní, Mandarinas, Ser Yogurt con Cereales. more...
2588 kcal Exercise: Housework - 3 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 9 hours. more...
Losing 3.0 kg a Week

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Marugisela's Weight History


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