kalorinya cuma 388 dong, tapi belom rasanya gimana
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1052 kcal
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Fat: 49.44g | Prot: 72.81g | Carbs: 77.46g.
Breakfast: Keju Cheddar, Durian, Ekstrak Vanila, Baking Soda, Telur, Maizenaku Tepung Pati Jagung, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Daun Singkong, Ikan Tongkol Goreng, Ikan Lele, Tempe Goreng. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Daun Singkong, Ikan Kembung Balado, Nasi Putih. more...
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1645 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...
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Comments
30 Jun 20 by member: Ksoo yeoja chingu
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30 Jun 20 by member: razaym
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30 Jun 20 by member: Rosari08
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01 Jul 20 by member: Ksoo yeoja chingu
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oatmel, telur, air, backing powder, vanili
oatmeal di blender sampe halus dulu trus di campuri smua bahan. klau aku campuri bahan kering dulu baru masukan telur dan air secukupnya aduk sampai merata
siapin teflon trs panasi api pake api kecil aja. masukan adonan stlah udh setengah matang tutup teflon lalu skitaran 2 menit buka dan taro toping
jadi aku gk pake gula rasanya cuma dari toping aja kmren aku pake keju udh deh angkat
01 Jul 20 by member: razaym
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