Weigh In record (no journal entry) for 30 June 2020
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 17.17g | Prot: 25.76g | Carbs: 49.67g.
Lunch: 오뚜기 김치손만두, 김치볶음, 두부. Dinner: 순두부. more...
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Gaining 0.6 kg a Week
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