Weigh In record (no journal entry) for 30 June 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 0.83g | Prot: 3.54g | Carbs: 39.03g.
Breakfast: 현미밥, 밥. more...
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Losing 4.9 kg a Week
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