正常吃就降了~~
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55 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 54.60g | Prot: 108.68g | Carbs: 90.11g.
Lunch: 黑咖啡, 肉粽. Afternoon Tea: 萬歲牌 無調味綜合果 (25克), 明治 (Meiji) CACAO86%黑巧克力. Dinner: 宗家府 泡菜, 炒雞蛋, 全聯 滷牛花腱, 全聯 鮭魚. more...
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Losing 2.1 kg a Week
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winniefang's Weight History
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