Weigh In record (no journal entry) for 30 June 2020
|
104.3 kg
Lost so far: 5.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 42.08g | Prot: 64.11g | Carbs: 65.12g.
Breakfast: Чай с Молоком, Овсяноблин с Сыром. Lunch: Салат Овощной с Маслом, Ашан Филе Хека с Овощами на Пару. Dinner: Легкое Ванильное Мороженое, Борщ со Свининой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katrunka92's Weight History
|