Weigh In record (no journal entry) for 29 June 2020
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102 kg
Lost so far: 21.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 27.49g | Prot: 39.01g | Carbs: 39.19g.
Breakfast: Copacol Linguiça de Frango Fina, Abóbora Paulista, Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Bolo de Carne Moída. Snacks/Other: Marilan Bolacha Água e Sal. more...
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Gaining 9.1 kg a Week
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Yoorrana's Weight History
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