romioviedo88's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
74 kg Lost so far: 79526 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
774 kcal Fat: 13.33g | Prot: 16.17g | Carbs: 148.59g.   Breakfast: Granix Galletas de Salvado, Playadito Yerba Mate, Té Endulzados con Azúcar. Lunch: Granix Galletas de Salvado, Tomate de Árbol, Knorr Caldo de Verduras. Dinner: Pomelo, Tomate de Árbol, Knorr Caldo de Verduras. Snacks/Other: Té Endulzados con Azúcar, Granix Galletas de Salvado, Té Endulzados con Azúcar, Playadito Yerba Mate. more...
1919 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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romioviedo88's Weight History


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