Weigh In record (no journal entry) for 29 June 2020
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98.7 kg
Lost so far: 14.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 43.32g | Prot: 47.66g | Carbs: 97.31g.
Breakfast: Kotimaista Coleslaw, Vaasan Ruispalat Ohut Herkku. Lunch: Kurkku, Snellman Pippurinen Naudanpaisti, Cloetta Hopeatoffee. Dinner: Kiivi, Kotimaista Leipäjuusto. more...
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Gaining 0.7 kg a Week
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