Weigh In record (no journal entry) for 29 June 2020
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 96.75g | Prot: 56.63g | Carbs: 146.90g.
Breakfast: Tomaten, Salami, Butter, Weizenbrötchen, Südzucker Zucker, Milch 1,5%, Nescafe Gold. Lunch: Vinaigrette Dressing, Gurke (mit Schale), Schafskäse, Wassermelone. Dinner: Butter (Gesalzen), Frankenstolz Roggen Mischbrot, Wassermelone, Nescafe Gold, Diamant Zucker , Milsani Laktosefreie Fettarme H-Milch. more...
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steady weight
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BeaBlindflug's Weight History
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