Weigh In record (no journal entry) for 29 June 2020
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 4.39g | Prot: 12.30g | Carbs: 39.35g.
Breakfast: Cappuccino, Carrefour Lait Demi Écrémé. Lunch: Spaghetti. more...
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Losing 0.8 kg a Week
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