Weigh In record (no journal entry) for 29 June 2020
|
144.8 kg
Lost so far: 12.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 8.83g | Prot: 25.29g | Carbs: 32.80g.
Breakfast: Milbona Goldessa Kräuter, Aldi Putenbrustfilet, Grafschafter American Sandwich Vollkorntoast. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derrer0815's Weight History
|