Weigh In record (no journal entry) for 29 June 2020
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43.7 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 5.44g | Prot: 15.71g | Carbs: 46.99g.
Breakfast: Colun Yoghurt Batido Natural Endulzado, Manzana Verde, Vivo Avena Instantánea. Lunch: Carne en Su Jugo, Mostaza, Champiñones, Lechuga, Papa Cocida. Dinner: AdeS Leche de Soja Chocolatada, Colun Quesillo, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Café Espresso, Coca-Cola Coca-Cola Light. more...
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1229 kcal
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Exercise:
Squats (Legs) - 1 minute, Walking (brisk) - 6.5/kph - 52 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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danaraneda's Weight History
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