almeidadanieli's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

104 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

552 kcal

Fat: 19.93g | Prot: 20.40g | Carbs: 78.14g. Lunch: Seletti Wrap Peru (Grande). Dinner: Natural Life Granola Active Mix de Cereais Light, Mamão. Snacks/Other: Caqui. more...

2985 kcal

Exercise: Gym - 40 minutes, Resting - 23 hours and 20 minutes. more...

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