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almeidadanieli
Journal
27 Jun 17
almeidadanieli's Journal, 27 Jun 17
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Weigh In record (no journal entry) for 27 June 2017
104 kg
Lost so far:
0 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2017:
552 kcal
Fat: 19.93g | Prot: 20.40g | Carbs: 78.14g.
Lunch:
Seletti Wrap Peru (Grande).
Dinner:
Natural Life Granola Active Mix de Cereais Light, Mamão.
Snacks/Other:
Caqui.
more...
2985 kcal
Exercise:
Gym - 40 minutes, Resting - 23 hours and 20 minutes.
more...
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almeidadanieli's Weight History
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