Cokex273's Journal, 13 May 20

Gnesta
72.7 kg Lost so far: 11 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1367 kcal Fat: 71.53g | Prot: 48.54g | Carbs: 141.71g.   Breakfast: Kalles Kaviar, Valio Gårdsgoda, Kaffe med Mjölk, Sockerbit, Vitt Bröd. Lunch: Avokado, Sockerbit, Kaffe med Mjölk, Coca-cola Coca-Cola Zero (Burk), Felix Rhode Island Dressing , Blandad Sallad, Champinjoner, Omelett eller Äggröra med Skinka eller Bacon. Dinner: Coca-cola Coca-Cola Zero (Burk), Reinert Lufttorkad Skinka, Pizza med Ost. Snacks/Other: Banan, Coca-cola Coca-Cola Zero (Burk), Banan. more...
2182 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Cokex273's Weight History


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