Cokex273's Journal, 15 Apr 20

Gnesta
73 kg Lost so far: 10.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1709 kcal Fat: 89.88g | Prot: 53.54g | Carbs: 173.82g.   Breakfast: Sockerbit, Kalles Kaviar, Skogaholm Rustik Levain, Bregott Mellan, Kaffe med Mjölk. Lunch: Sockerbit, Kaffe med Mjölk, Kokt Ägg, Yoggi Original Jordgubb & Smultron, Banan. Dinner: Coca-cola Coca-Cola Zero (Burk), Felix Rhode Island Dressing , Blandad Sallad, Lohmanders Bearnaisesås, ICA Pommes Strips, Stekt Fläskkotlett. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Banan. more...
2247 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Cokex273's Weight History


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