Weigh In record (no journal entry) for 29 June 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 124.19g | Prot: 95.39g | Carbs: 174.76g.
Breakfast: Jajko, Krakus Krakowska Sucha, Masło, Chleb Tostowy. Lunch: Ciasto Drożdżowe, Pikok Krakowska Wieprzowa, Winiary Sos Jalapeno, Pilos Ser Gouda, Chleb Tostowy. Dinner: Dulano Frankfurterki, Wino Stołowe. more...
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Losing 4.2 kg a Week
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lukaszpoznan's Weight History
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