boileddogsagi's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
65.7 kg Lost so far: 4.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1150 kcal Fat: 77.82g | Prot: 78.68g | Carbs: 20.57g.   Breakfast:  구운계란, 마이노멀 나에게 가장 보통의 커피. Lunch: 길갈베이커리 브라우니. Dinner: 천호식품 참블루베리, 갈바니 모짜렐라 치즈, 커클랜드 가염버터, 코스트코 냉동새우,  목살,  양상추. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


boileddogsagi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.