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LooserMops
Journal
29 Jun 20
LooserMops's Journal, 29 Jun 20
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Weigh In record (no journal entry) for 29 June 2020
113.2 kg
Lost so far:
0 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
1821 kcal
Fat: 127.10g | Prot: 58.36g | Carbs: 115.77g.
Lunch:
Schmandkuchen.
Dinner:
Maggi Champignon Rahmsauce, Sauce Hollandaise, Pommes Frites, Paniertes Schnitzel.
more...
3174 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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LooserMops's Weight History
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